80a Southampton Row
London WC1B 4BB
020 7404 5348

Individual Lessons
Introductory Evening Courses
Introductory Workshops
Introductory Lunchtime Sessions
Alexander Technique and Voice
Alexander Technique and Cycling

What is the Alexander Technique?
Who can benefit?
What can it help with?
How does it work?
What is it like?
Books, etc.


Training Courses
Other Centres and Teachers
Alexander Related Sites and other links




The best way to learn the Alexander Technique is by taking individual one to one lessons with a qualified teacher. By using verbal instruction and skilled hand guidance, the teacher will take you through the practical experience of learning the Technique.

During the course of a first or introductory lesson, the teacher will discuss with you your reasons for wanting to learn the Technique, including any health concerns or medical conditions that may have prompted you to seek the help of the technique. He or she will then want to explain a bit about it before starting to do some practical work with you. At the end of the session the teacher will discuss with you the number and frequency of lessons that might be appropriate for you. Then will begin a course of lessons during which you will experience practical work with the teacher and be given guidance as to how to apply the Technique between lessons.

Lessons at the Bloomsbury Centre last 30-45 minutes and cost 45-55. 1 hour long introductory lessons cost 65.

The centre is open every day, daytime and evening. We are also open at the weekend.

If you would like to book a lesson please email or telephone us to help you find a teacher at a time that is convenient for you.

To make an appointment
to start one-to-one lessons
call 020 7404 5348
or E-mail info@alexcentre.com